This is the journey of one control freak wife and one gentle spirited husband as they seek to balance their

roles in their home
and bring an extra measure of joy to their already happy marriage.

The Rules

Since we will be revising our rule list as we go, I have decided to make a separate page that I can edit as needed.  I have included the date that the rule was added. If I am doing well with a rule then it is struck through because we are no longer actively monitoring it due to the improvement. I can still be punished for the behavior if it happens though. I have also just struck through other changes so you would be able to see how it has evolved.

We have agreed that I will get a punishment spanking for the following reasons:

1. forgetting to take doses of medicine (2/22/11)

2. yelling or using sarcasm in a biting way (2/22/11)

3. using profanity (2/22/11)

4. failing to clean up after myself in a reasonable amount of time (reasonable tbd by him) (2/22/11 - 1 time) 

5. being late for work without getting approval from him (2/26/11 - 2 times)

6. procrastinating (3/14/11 verbal; 3/20/11 written)

7. failing to keep my food journal up to date (3/20/11)

8. failing to drink at least 6 glasses of water a day (3/20/11)

9. failing to eat at least 3 servings of fruit/vegetables (3/20/11)

10. no weight loss on Sunday morning weigh in - except during menstrual cycle (3/20/11)

11. getting so caught up in a television program or movie that I am not giving Steve or the children the attention that they deserve (5/12/11)

Terms and Conditions
  • I am to write down and report any rule breaking by dinner time during daily maintenance (changed 3/15/11).
  • Steve gets to determine when and how spankings are done.
  • I have a pre-selected "behavior" so that I may silently request a maintenance spanking from him (not really needed right now due to daily maintenance 3/15/11).
  • If I refuse a spanking, he will enforce the spanking at a later time of his choosing.  I will be additionally punished for the refusal.

1 comment:

  1. We have the four D's as our rules and this works really well for us, take a look at my blog

    Princess x