We have agreed that I will get a punishment spanking for the following reasons:
1. forgetting to take doses of medicine (2/22/11)
2. yelling or using sarcasm in a biting way (2/22/11)
3. using profanity (2/22/11)
6. procrastinating (3/14/11 verbal; 3/20/11 written)
7. failing to keep my food journal up to date (3/20/11)
8. failing to drink at least 6 glasses of water a day (3/20/11)
9. failing to eat at least 3 servings of fruit/vegetables (3/20/11)
10. no weight loss on Sunday morning weigh in - except during menstrual cycle (3/20/11)
11. getting so caught up in a television program or movie that I am not giving Steve or the children the attention that they deserve (5/12/11)
Terms and Conditions
- I am to write down and report any rule breaking
by dinner timeduring daily maintenance (changed 3/15/11).
- Steve gets to determine when and how spankings are done.
I have a pre-selected "behavior" so that I may silently request a maintenance spanking from him(not really needed right now due to daily maintenance 3/15/11).
- If I refuse a spanking, he will enforce the spanking at a later time of his choosing. I will be additionally punished for the refusal.