The Rules

Since we will be revising our rule list as we go, I have decided to make a separate page that I can edit as needed.  I have included the date that the rule was added. If I am doing well with a rule then it is struck through because we are no longer actively monitoring it due to the improvement. I can still be punished for the behavior if it happens though. I have also just struck through other changes so you would be able to see how it has evolved.

We have agreed that I will get a punishment spanking for the following reasons:

1. forgetting to take doses of medicine (2/22/11)

2. yelling or using sarcasm in a biting way (2/22/11)

3. using profanity (2/22/11)

4. failing to clean up after myself in a reasonable amount of time (reasonable tbd by him) (2/22/11 - 1 time) 

5. being late for work without getting approval from him (2/26/11 - 2 times)

6. procrastinating (3/14/11 verbal; 3/20/11 written)

7. failing to keep my food journal up to date (3/20/11)

8. failing to drink at least 6 glasses of water a day (3/20/11)

9. failing to eat at least 3 servings of fruit/vegetables (3/20/11)

10. no weight loss on Sunday morning weigh in - except during menstrual cycle (3/20/11)

11. getting so caught up in a television program or movie that I am not giving Steve or the children the attention that they deserve (5/12/11)

Terms and Conditions

• I am to write down and report any rule breaking by dinner time during daily maintenance (changed 3/15/11).
• Steve gets to determine when and how spankings are done.
• I have a pre-selected "behavior" so that I may silently request a maintenance spanking from him (not really needed right now due to daily maintenance 3/15/11).
• If I refuse a spanking, he will enforce the spanking at a later time of his choosing.  I will be additionally punished for the refusal.